Zinc is an essential mineral that the body needs to perform many vital functions, from supporting the immune system to promoting healthy skin and hair. While it is sometimes difficult to obtain sufficient daily amounts of zinc from food alone, zinc supplements are an effective solution to ensure the body's needs are met. In this article, we will review what zinc supplements are and their benefits, in addition to the role of nutritional supplements in compensating for zinc deficiency and maintaining overall health.
What are zinc supplements?
What are zinc supplements? They are products containing zinc, an essential mineral the body requires in small amounts to properly perform its vital functions. These supplements are available in various forms, such as tablets, capsules, and liquids.
Zinc is commonly used to compensate for dietary deficiency, especially in conditions such as weak immunity, skin problems such as acne, or during periods of rapid growth such as adolescence. It is also recommended during pregnancy and breastfeeding to support their health.
Benefits of zinc supplements
After answering the question, "What are zinc supplements?", we learned that it's an essential mineral that plays a vital role in many bodily functions, including supporting the immune system, promoting wound healing, and improving skin and hair health. Given its importance, it may be necessary to take zinc supplements to compensate for deficiencies that may occur due to diet or certain health conditions. We'll explore its most prominent benefits below:
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Boosting the immune system: Zinc contributes to strengthening the function of the immune system, which helps the body fight infections and diseases.
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Improving skin health: Zinc is used to treat acne and some other skin conditions, thanks to its antibacterial and anti-inflammatory properties.
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Support wound healing: Zinc helps speed up the wound healing process, making it useful in cases of injury or surgery.
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Improving mental function: Zinc plays a role in improving memory and concentration, and is believed to have a positive impact on mental performance.
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Supports eye health: Zinc contributes to maintaining eye health and may help prevent some age-related diseases.
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Improving hair health: Zinc helps promote hair growth and prevent hair loss, which contributes to maintaining a healthy scalp and hair.
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Regulating blood sugar levels: Zinc may help improve your body's response to insulin, which helps regulate blood sugar levels.
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Preventing chronic diseases: Zinc may help reduce the risk of certain chronic diseases, thanks to its antioxidant and anti-inflammatory properties.
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Improving sleep quality: Some studies suggest that zinc may contribute to improving sleep quality, especially in people with zinc deficiency.
The best zinc supplements available at Mall of Türkiye
Mall of Turkey offers a distinguished collection of the best, most reliable, and authentic zinc supplements, designed to meet the needs of different ages and health conditions. These supplements feature advanced, easily absorbed formulas, guaranteed high quality, and fast delivery to your door, making supporting your health easier and more convenient.
1- Argivit Focus syrup for children
ArgiVite Focus Syrup for Children is a natural nutritional supplement for children aged 4 to 10 years, designed to support physical growth and immunity. This syrup is rich in essential vitamins and minerals, including zinc, which is an important element for boosting immunity, supporting healthy growth, and maintaining a child's overall health. It also provides the amino acids necessary to support children's daily activities in a healthy and balanced manner.
Features of Argivit Focus syrup for children:
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Strengthening immunity with zinc : Zinc and other minerals support the immune system and reduce fatigue and exhaustion.
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Supports healthy growth and height : L-Arginine promotes healthy physical growth in children.
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Overall Health Support : Contains essential vitamins and multiple minerals to meet your child's daily nutritional needs.
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Complete formula : Includes a full range of vitamins (A, B1, B2, B3, B5, B6, B9, B12, C, D, E, H) and important minerals such as selenium, manganese, chromium, molybdenum, and iodine to ensure balanced nutrition.
2- Argivit Fox for height
ArgiVite Focus Height Supplement is a complete nutritional formula for children and adolescents aged 11 and above, specifically designed to support healthy growth, increase height, and strengthen immunity. The supplement contains an effective blend of amino acids, vitamins, and essential minerals that work to enhance growth hormone secretion, support the nervous system, and improve physical and mental performance in a safe and effective manner.
Advantages of ArgiVite Fox for height:
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Increase natural height : It enhances the secretion of growth hormone to support the physical growth of children and adolescents.
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Strengthening mental abilities : Supports brain functions and enhances focus and attention.
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Immune Boost : Contains zinc and essential minerals that support the immune system and reduce physical and mental stress.
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Suitable for students and athletes : Safe formula supports daily activity and critical stages of growth.
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Safe and reliable formula : free from gluten and harmful substances, to provide balanced and healthy nutrition.
3- Argivit C tablets for immunity
ArgiVite C Immune Tablets are a complete nutritional supplement containing vitamin C, known for its vital role in supporting the immune system. These tablets are designed to enhance the body's natural defenses and reduce the risk of infection. They rely on an effective combination of black elderberry extract, zinc, quercetin, lactoferrin, and grape seed extract to support overall health and improve iron absorption.
Features of Argivit C immune tablets:
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Active Natural Ingredients : Includes Zinc, Quercetin, and Grape Seed Extract to promote overall health.
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Immune Boost : Contains Vitamin C and IMMUN C to support the body's natural defenses.
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Anti-inflammatory support : Black elderberry extract reduces inflammation.
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Improves iron absorption : Lactoferrin helps the body absorb iron from the intestine more efficiently.
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Ease of Use : Recommended intake of one tablet daily for adults 11 years and older.
Top Frequently Asked Questions About Zinc Supplements
Who needs zinc supplements?
People with zinc deficiency, the elderly, pregnant and breastfeeding women, and people who follow an unbalanced diet.
Are there any side effects of zinc supplements?
Excessive use may cause digestive disturbances or interfere with some medications, so it is important to adhere to the recommended dosage.
How do I choose the best zinc supplement?
It is preferable to choose approved products from trusted brands, appropriate for the age group, and consult a doctor when necessary.
In conclusion, we've answered the question, "What are zinc supplements?" and understood their importance in supporting vital bodily functions, such as boosting immunity, improving skin and hair health, and aiding wound healing. Remember that choosing a reliable zinc supplement and following the correct dosage ensures you reap the desired health benefits safely and effectively. Consult your doctor when necessary to avoid any potential side effects.
Sources
https://delta-medlab.com/blog/what-is-zinc-and-why-does-the-body-need-it/
